Did you know the higher you go, the more sun damage? Why is that?
High elevations can contribute to increased skin damage from the sun for several reasons:
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Increased UV Radiation: At higher elevations, there is less atmosphere to absorb and scatter UV radiation from the sun. As a result, UV radiation levels are higher at higher elevations, leading to increased exposure and potential skin damage.
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Thinner Atmosphere: The atmosphere is thinner at higher elevations, which means there is less filtration of UV radiation. This allows more UV radiation to reach the Earth's surface, increasing the risk of sunburn, premature aging, and skin cancer.
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Snow Reflection: In mountainous regions, snow can act as a reflective surface, bouncing UV radiation back onto the skin and increasing exposure. This effect, known as snow blindness or photokeratitis, can cause sunburn and damage to the eyes and surrounding skin.
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Outdoor Activities: Many outdoor activities, such as hiking, skiing, and mountaineering, are popular at higher elevations. People engaging in these activities may spend extended periods outdoors, increasing their exposure to UV radiation.
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Lack of Awareness: People may not be aware of the increased risk of sun damage at higher elevations and may not take adequate precautions, such as wearing sunscreen, protective clothing, and sunglasses.
Overall, high elevation can contribute to increased skin damage from the sun, making sun protection especially important for individuals living in or visiting mountainous regions. It's essential to take precautions to protect your skin, eyes, and overall health when spending time at high elevations, including using sunscreen, seeking shade, wearing protective clothing and eyewear, and staying hydrated.